She Built A 1M+ Community By Hiding This ONE Secret with Lina Nertby, Swedish Health Expert
with Lina Nertby
Human Garage Experience
Real conversations at the edge of fascia, consciousness, physiology, and what it means to heal from the inside out.
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Show Notes
Episode Description
Lina Nertby, founder of Food Pharmacy, joins Garry Lineham to explore why modern wellness often leaves us more confused, rigid, and disconnected than ever. Together they uncover how our obsession with food rules and 'perfect health' has trapped the body in stress, and reveal how unprocessed shame, guilt, and fear silently shape our chemistry.
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