I really think people need to try it, and learn from themselves. It’s just a neat experience to be able to experience that difference and how quickly simple maneuvers like this can calm you down and raise your spirits.
Rose
One Of The Last In-Person Workshops Garry Will Teach · 200 Seats
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Berlin · May 31, 2026One Room · One Day200 Seats Only
Give Yourself The One Gift Nothing Else Can Replace: A Body That Feels Like Home Again.
Berlin, May 31. One of the last in-person workshops Garry Lineham will teach. Six hours, hands-on, with the man behind the global movement of 40 million people who took their bodies back.
200 seats only·Estrel Berlin·Early bird €497 through May 20
Ticket also unlocks the full Life Summit Berlin pass (May 29 to 30, €258 value).
Your seat also unlocks the full Life Summit Berlin pass (May 29 to 30, €258 value, free).
Yes, I’m In · €497Story Block 01 · The Room
It Usually Happens Around Minute 47.
Someone in the room, a stranger an hour ago, a partner now, exhales differently than they have in twenty years.
Their shoulders drop. Their jaw lets go of something they didn’t know they were carrying. Sometimes they laugh. Sometimes they cry. Sometimes they just stand there, eyes closed, feeling their own spine for the first time since they were a kid.
And the person whose hands are on them, also a stranger an hour ago, looks across the room with the same look every time:
“I just did that. I actually just did that.”
That’s the moment this stops being a workshop and becomes a memory you carry for the rest of your life.
That’s also the moment most people decide they’re never paying for tension relief again. Because once you can give it to yourself, and to the people you love, what would you ever rent it for?
That’s what May 31 in Berlin is.
A stranger an hour ago. A partner now.
Why This Matters
Most Of What We Call Self-Care Today Is Just Self-Distraction.
A massage you forget by Wednesday. A supplement you can’t pronounce. An app that pings you to breathe.
Real freedom, the kind that lives in your body, isn’t bought. It’s learned. Once. From someone who knows. And then it’s yours forever.
That’s what this day is.
Six hours in a room with the man who built a global movement of 40 million people who stopped outsourcing their bodies and started taking them back. The rare chance to feel his hands, hear his voice, ask your questions, and have him answer them, looking at you.
You will not get this on YouTube. You will not get this in a course. You will not get this from a book.
You get this in a room. In Berlin. On May 31. And then probably never again.
“The greatest gift you will ever give yourself is your own freedom. Everything else you spend money on is rental.”
Why Berlin · Why NowMay 29 to 30, 2026
Why Berlin. Why This Weekend. Why Now.
€258 Life Summit PassIncluded Free
Once a year, Europe’s biggest longevity event lands in Berlin: Life Summit. 3,000+ attendees. 150+ speakers. 80+ exhibitors. Two days of the most ambitious longevity programming on the continent.
Garry is on stage there. And on the Sunday after, same venue, smaller room, 200 seats, he’s doing the work hands-on with anyone willing to show up.
That’s the only reason this workshop exists this year. He’s already in the city. The room is already booked. The 200 seats are the bonus.
Once they’re gone, they’re gone. He’s not scheduled to do another in-person workshop like this in 2026.
3,000+
Attendees
150+
International Speakers
80+
Exhibitors & Innovators
50+
Masterclasses & Movement
Keynote stages with researchers, clinicians, and founders shaping longevity science
The full exhibitor floor: diagnostics, supplements, devices, biohacking, recovery
Small-group masterclasses on diagnostics, protocols, performance, and movement
Networking with practitioners, founders, and innovators from around the world
Live experiences, panels, and biohacking demos across two full days
Same venue. Walk straight from Life Summit into Sunday's workshop with Garry
A Letter From Garry
“I Don’t Do Many Of These Anymore. Here’s Why I’m Doing This One.”
For ten years I worked one body at a time in a clinic in Venice Beach. 52 practitioners. $17.5 million invested in finding the answer to chronic pain.
And every Monday the same people came back with the same pain.
That’s when I stopped trying to treat people and started teaching them to listen to their own bodies. That decision built Human Garage. It built a movement of 40 million people in 80+ countries. And it built the only kind of healing I’ve ever seen actually last: the kind a person can do for themselves.
I don’t fly out and teach in person much anymore. The work has scaled past me, which is exactly what it was supposed to do.
But every once in a while, I get in a room. Hands-on. Eye to eye. Because some things can only be transmitted that way.
Berlin, May 31, is one of those days. 200 seats. One room. One day. If something in you is reading this and saying “that’s me,” trust it. That’s usually the part of you that’s right.
Garry
Co-Founder, Human Garage
Real Stories · Real Bodies
What Happens In That Room Stays With People For Years.
You always learn more when you engage. And the more we act as a community, the more we heal. After trying fascial release I felt more open, clear, and connected to my body.
John
Human Garage really gets into the body and into the emotions so you can bring that emotion up and process it. I’ve never experienced any other practice that really does that.
Hayley
The Curriculum
Six Hours. Five Modules. One Skill You’ll Use For The Rest Of Your Life.
This is not a lecture. You will not take notes for six hours and go home with a binder. You will stand. You will move. You will put your hands on another human being. And by 4 PM you will know, in your body, not just your head, how to release tension that’s been stuck for years.
01 · Foundations
How The Body Holds On
- Why fascia, not muscle, is the master controller of tension, posture, and pain
- How stress, old injuries, and unprocessed emotion get physically stored in tissue
- The difference between treating a symptom and unwinding the system that created it
- Why most bodywork delivers temporary results, and what to do instead
You walk out seeing the body as a connected system, not a collection of parts.
02 · The 5 Laws
The Fundamental Laws Of Working With Fascia
- Pressure: when it releases, when it resists
- Stress: the signal that locks tissue down
- Hydration: the variable nobody talks about
- Movement: the original medicine
- Compensation: why fixing one thing creates another
You walk out with a framework you can apply to any body, any complaint, anywhere.
03 · Self-Work
The Core Fascial Maneuvers™
The actual maneuvers. The same ones being practiced daily by 40 million people in 80+ countries. You’ll learn and feel, in your own body, techniques that:
- improve mobility in minutes
- release stored tension
- reset the nervous system on demand
- restore posture without “fixing” anything
You walk out with a daily practice you’ll use the next morning.
04 · Partner Work
Assisted Fascial Maneuvers™
This is where it stops being self-care and starts being a gift you give other people. Two guided partner sessions. Live demonstrations from Garry. You’ll learn to:
- read a body
- apply assisted maneuvers that amplify the effect 5 to 10x
- practice on a real person under his eye
You walk out knowing how to put your hands on the people you love, and know exactly what you’re doing.
05 · Integration
Pressure, Breath & Performance
How to weave the work into real life. Sequence maneuvers for a 10-minute reset, a 30-minute session, or a 90-minute deep dive. Modify for any body. Pair with whatever you already do, yoga, strength, therapy, coaching.
You walk out feeling like you’ve been doing this your whole life.
Closing · Live Q&A With Garry
The last hour is yours. Bring every question.
Garry answers them all, in the room, in front of you. This is the part attendees say they remember most.
Sunday, May 31 · 10 AM to 4 PM
Six Hours With Garry.
Three Things You Walk Out With.
01
Feel It
A Release In Your Own Body
Experience the kind that doesn’t wear off by Tuesday. Stored tension, lifted in real time.
02
Learn It
Direct From The Source
Receive the work the way it was meant to be passed. Hand to hand. No middle layer.
03
Keep It Forever
A Practice No One Can Take
Walk out with tools you’ll use for yourself, your family, and the people you love. For life.
The Day, Hour By Hour
Sunday, May 31, 2026 · Berlin time (CEST)
10:00 AM
Session 1 begins. Welcome, framing, foundations of the work.
12:00-1:00 PM
Break
1:00 PM
Session 2 begins. Goes deeper into partner work and integration.
4:00 PM
Closing Q&A and send-off. Doors close.
Format:Session 1 · break · Session 2 · closing Q&AWhere: Estrel Berlin Kongresszentrum
What You’re Walking Into
Everything You Need To Know
No Experience Needed
Practitioners, coaches, athletes, and the curious. Every technique is taught from zero.
Guided Partner Work
You’ll work in pairs through guided exercises while Garry demonstrates live from the front of the room.
Berlin · Estrel Kongresszentrum
Sonnenallee 225. Same venue as Life Summit. Walk straight from the festival floor into the workshop room.
Workshop + Life Summit Pass
One day with Garry on May 31, plus full Life Summit access on May 29 and 30. A €258 pass included free.
Wear Loose, Movable Clothes
You’ll be standing, moving, and working partner-to-partner. No special gear required.
200 Seats Only
Intentionally small. Early bird €497 ends May 20 or when seats sell out, whichever comes first.
FAQ
Common Questions
Do I need any prior experience?+
Not at all. This workshop is designed to be accessible, experiential, and immediately applicable. Whether you are a practitioner, coach, athlete, or simply curious about the body, you will be guided through every technique step by step.
What should I wear?+
Wear loose, comfortable clothing you can move freely in. You will be standing, moving, and working with partners throughout the day. No special gear or equipment required.
Where exactly is the workshop held?+
The workshop takes place on the Life Summit grounds at Estrel Berlin Kongresszentrum, Sonnenallee 225, 12057 Berlin, Germany. Full room and check-in details will be sent to you after purchase.
What time does the workshop run?+
Sunday, May 31, 2026, from 10:00 AM to 4:00 PM Berlin time (CEST). Session 1 runs 10:00 AM to 12:00 PM, break 12:00 to 1:00 PM, Session 2 from 1:00 PM, followed by a closing Q&A and 4:00 PM doors close. Please arrive a few minutes early to get settled.
What is included with my Life Summit access?+
Your workshop ticket includes a complimentary upgraded Life Summit pass for May 29 and 30 (a €258 Longevity Enthusiast Early Bird ticket). That means full access to keynote stages, panel discussions, 80+ exhibitors, 50+ masterclasses, and networking with researchers, practitioners, and innovators. Then on Sunday May 31, you join Garry for the workshop.
When does early bird pricing end?+
Early bird pricing of €497 is available through May 20, 2026 or until the workshop sells out. After that, regular pricing of €597 applies. Capacity is limited to 200 seats.
Can I do this if I have physical limitations?+
Yes. The techniques can be modified for different bodies and ability levels. If you have specific concerns or injuries, reach out before the workshop and we can advise on what to expect.
The Offer
Here’s Everything You Get
When You Claim One Of The 200 Seats.
Sunday, May 31 · 6 hours hands-on with Garry (10 AM to 4 PM)
€597
Full Life Summit Berlin Pass · May 29 to 30 (150+ speakers, 80+ exhibitors)
€258
The 5 Fundamental Laws of Working With Fascia framework
Priceless
Take-Home Toolkit: practical techniques you’ll use the next morning
Included
Live Q&A With Garry: your questions, his answers, in the room
Included
Total Value€855+
Your Price Today · Early Bird
€497
Regular price €597 begins May 21, or sooner if seats sell out.
Yes, I Want My Seat · €497
200 seats only · Early bird ends May 20
Estrel Berlin Kongresszentrum, Sonnenallee 225
Read Carefully
This Is For You If… This Is NOT For You If…
This Is For You If
- You’re a practitioner (chiro, PT, massage therapist, coach, trainer, bodyworker) feeling the burn of the one-on-one model
- You’ve watched someone you love live in pain and felt helpless
- You’ve experienced Fascial Maneuvers™ once and thought “I need to know how to do this”
- You believe healing should be taught, not sold by the hour
- You want a skill you can use on your spouse, kids, and parents, for life
This Is NOT For You If
- You want to sit and watch slides
- You’re looking for a magic protocol to memorize
- You’re not willing to put your hands on another human being
- You want to “just observe.” There are no spectators in this room
A Final Word From Garry
A Final Word.
When I started this work, I had a simple goal. Help people get out of pain.
That’s it. No movement. No mission. No 40 million people. Just a clinic in Venice Beach, a team I loved, and a stack of bodies that wouldn’t stay fixed.
For ten years I tried everything. Better practitioners. Better protocols. More technology. $17.5 million chasing the same answer.
And every Monday morning, the same people came back with the same pain.
That’s when I had the realization that built everything we do today:
The body doesn’t need another expert standing over it. It needs a person who knows how to listen to it.
And that person doesn’t have to be me. Or a doctor. Or a chiropractor.
It can be you.
It can be a yoga teacher in Berlin. A father in São Paulo. A nurse in Dubai. A 19-year-old in Toronto with no background in anything. I’ve watched all of them learn this work and change the lives of the people around them. Not in years. In an afternoon.
That’s why I’m flying to Berlin on May 31.
Not to give a keynote. Not to sell anything from a stage. To stand in a room with 200 people for six hours and put this work into their hands directly, the way it was meant to be passed.
You’ll feel a release in your own body you’ve been chasing for years. You’ll put your hands on another human being and feel something shift under them. You’ll walk out of that room different than you walked in.
And here’s the part nobody tells you:
The first person you help with this work won’t be a client. It’ll be someone you love.
Your partner who hasn’t slept right in years. Your mom whose shoulder hasn’t moved properly since she was forty. Your kid who’s already carrying stress they shouldn’t be carrying.
That’s the moment this stops being a workshop and becomes the rest of your life.
My vision is to inspire 1 billion people to take their well-being into their own hands. I cannot do that alone. It takes a movement. It takes leaders. It takes people in every city in the world who know this work and are willing to share it.
Berlin is one of those rooms. 200 seats. One day. One price.
The question isn’t whether you’re ready. Nobody’s ever ready.
The question is whether you’re willing.
If you are, I’ll see you on May 31.
Garry
Co-Founder, Human Garage
P.S.
A few people will read this whole page, sit on it for a week, and come back to find the early bird gone or the seats sold out. That’s normal. Most people miss most of the rooms that would have changed their lives.
If you’re still reading, you’re probably not most people. Save your seat.
Yes, I’m In. Save My Seat · €497
200 seats only · Early bird through May 20 · Estrel Berlin Kongresszentrum, Sonnenallee 225
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