The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.
Last month, I ventured to a place called “The Human Garage” in Venice Beach, California…
…for an absolutely mind-blowing full body reboot that turned out to be the most unique mash-up of deep tissue body work, aromatherapy, energy healing and combination of ancestral methods and modern science that I’ve ever experienced in my life…
How to Fix Your Posture and Movement Patterns – Episode 254
“Alignment is about balancing the motion with the chemistry. you can’t fix your mechanics if your chemistry is off”
In Fitness, we talk about mobility, a lot. We talk about performance a lot, and we talk about exercise technique, a lot. But what is often left out is what is going on the rest of the day.
Resolving Pain, Fascia, & Gravity on Align Podcast
It was an absolute pleasure spending the evening, deep diving with Gary on topics ranging from cultural uses of alcohol to the meaning of pain. I have personally worked with the Human Garage and recommend anyone coming in for some solid alignment work.
Tuning Up the Body with Garry Lineham
- The transition into minimal shoes (3:01)
- Theory of the human body (9:15)
- What is wrong with the human body today? (15:03)
Human Garage With Gary Lineham & The High-Fat Fallacy [BIO Podcast: Ep 253]
Do carbs or even sugar make you fat? Most experts, especially those involved in recent low-carb trends, will say yes. However, the science says it’s not that simple. In this segment, you’ll learn some of the deeper science behind why carbs, including those with fructose sugars like fruit, don’t automatically add weight to your waistline. It depends on a LOT of other factors, including your fat intake.
Next, we have my very special guest Gary Lineham, who is an expert in Biomechanical Repair and Alignment….
Anela Lineham – On Courage and Resiliency, Living Into Your Intention No Matter What The Obstacle
Anela Lineham is the co-founder, along with her husband Gary Lineham, of Human Garage. Anela is an Intuitive Women’s Health Expert. She is a motion/breathwork master, and an expert in women’s health focusing on the biochemical, physical, emotional, and spiritual aspects of a woman’s well-being.
Training to be a Superhero w/ Brandon Routh – 282
Brandon Routh is an American actor and former fashion model. He grew up in Iowa before moving to Los Angeles to pursue a career in acting and subsequently appeared in multiple television series and movies. In 2006, he gained greater recognition for his role as the titular superhero of the film Superman Returns…
Garry Lineham: Awakening Consciousness Through Body Alignment
This episode features Ashley Bledsoe, a.k.a. Mrs. Bledsoe or Mrs. Bledsopia. Ashley was treated at Human Garage and experienced significant body releases. Some were easy, some painful. There were times when her whole body got rigid, and didn’t want to let go. The key was being able to relax.
#029 – The Human Garage – A New Approach To Optimizing Human Movement
Garry Lineham is a movement specialist and the Co-Founder of The Human Garage in Los Angeles. The Human Garage is home to some of Hollywood’s biggest movie stars, NFL & NBA players, doctors and much more. It’s about as progressive of a human movement facility as you’ll find on the planet, their approach is starkly non-typical and seriously pushes boundaries in physiotherapy. Garry takes us through his entire journey and explains why The Human Garage has become one of LA’s most talked about wellness facilities.
What Goes on Under the Hood at Human Garage with Alexander Rizk and Brian Donahoe
As you might have noticed, this is the third podcast I’ve done with the folks from Human Garage. The first two were with the founders, Garry and Anela Lineham. Their stories and experiences are vastly different, yet they came together to create this extraordinary place of learning and healing.
Project Life Mastery with Stefan James and Tatiana Buree: How To Align Your Body and Mind for High Performance
Human Garage employs a systemic approach to aligning the mind and body.
While my girlfriend Tatiana and I were in Venice, California we had the pleasure of interviewing Garry and Anela Lineham, who are the co-founders of Human Garage. They believe that the body will naturally begin to recalibrate and heal itself, by locating and releasing the root of pain…
Anela Lineham: Making the World a Better Place | EP #54
Creating distinction, Integrating new patterns, Seeing yourself in others, Simple acts of kindness, and more.
Garry Lineham: On The Human Garage, His “Machine-Shop” for the Body Where They Heal the Un-Healable | EP: 133
Garry Lineham, co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people the correct input to start that healing. Garry himself lived in chronic pain for over 20 years. During that time, he became increasingly frustrated with the countless treatment modalities that only addressed his symptoms. He realized the root of the problem wasn’t being solved and set out to do just that.
Human Garage is based on the principle that optimal health is achieved through complete alignment…