Your Seat Is Saved. Five Days Starts Nov 3.
Welcome to the free 5-Day Autoimmune Reset Challenge with Garry Lineham. Check your inbox: your welcome email is on its way with everything you need.
Don't see it in 5 minutes? Check spam or promotions, and drag it to your main inbox so you don't miss a lesson.
Here's How the Next Five Days Work
Starting Tue Nov 3, a new lesson unlocks every day in your Challenge portal and inbox. Each day you watch the lesson, do the 20-minute Reset, and note what you notice. That's it. Nothing to watch yet: for now, just do the three quick steps below.
Your daily unlock schedule
What Have You Normalized?
Tue Nov 3, 8 AM PT
Is Your Body Really Attacking Itself?
Wed Nov 4, 8 AM PT
Fascia: The Missing Layer in Autoimmune Care
Thu Nov 5, 8 AM PT
Why Feeling Better Isn't the Finish Line
Fri Nov 6, 8 AM PT
Your First Shift Is Your First Step
Sat Nov 7, 8 AM PT
Each lesson stays open for 24 hours after it unlocks, so put the five days in your calendar now.
Three Quick Steps Before Day 1
Takes about 2 minutes. Do all three now, and showing up on Day 1 becomes the easy part.
Save the Five Days
Life gets busy. Block 30 minutes a day, Nov 3 to 7, so this time is already protected for you. Each calendar invite includes the lesson link.
ADD TO GOOGLE CALENDARNever Miss a Lesson
Join the Challenge WhatsApp group and we'll send you a short message the moment each day's lesson unlocks. Announcements only, so your phone stays quiet.
JOIN THE WHATSAPP GROUPWho Came to Mind When You Signed Up?
A sister, a friend, a coworker who's always tired or always flaring. Doing this together makes it easier to keep going, and every friend who joins gives you one extra entry in the giveaway below.
SHARE ON WHATSAPPSHARE ON FACEBOOKCOPY MY LINK5 Days. One Simple Way to Enter: Show Up.
We want to celebrate the people who give their body these five days. So everyone who joins the daily lessons, does the daily homework and shares what they noticed gets a chance to win.
How to enter
1. Join the daily lessons. Watch each day's lesson from Nov 3 to 7.
2. Do your homework. Complete the Reset and log your body signal in the tracker each day.
3. Share your experience. By Sun Nov 8 at 11:59 PM PT, post what changed for you in the private community, or on Instagram tagging @humangarage with #5DayResetChallenge. A short video, a photo or a few honest sentences all count. Small shifts count too.
Every day you complete = one more entry. Do all five days and you get five entries, plus one bonus entry for each friend who joins with your link.
The prizes
All-Inclusive VIP Experience
The ultimate Human Garage experience, with premium access, exclusive VIP moments, and intimate opportunities to connect with the founders beyond the stage.
Standard Conference Tickets
Experience Human Garage live, immerse yourself in the teachings, and connect with a community passionate about transforming the way we care for our bodies.
One Year of HG+ 3.0 Membership
Enjoy a full year of exclusive courses, guided videos, and a supportive community to take your Human Garage journey even further.
Winners announced: Wed Nov 9, live in the community and by email.
I'm In, save the datesNo purchase necessary to enter or win. VIP and free members have the same chance to win.