Monthly Archives: April 2018

Ryan Hodge – Becoming the Cali Open World Kettlebell Champ

Before Human Garage, Ryan Hodge, a former college athlete and multi-faceted, certified strength and conditioning coach, suffered from bilateral labrum tears in both shoulders since high school, chronic back pain since college, and a number of other injuries.  When he entered the 2016 Cali Open World Kettlebell Competition for the first time, Ryan trained through […]

ARE WE BEING MEDICATED FOR SIMPLY BEING DEHYDRATED?

hydration water bottle

Are you or anyone you know taking medication for high blood pressure, high cholesterol, depression, or ADD/ADHD?   Chronic dehydration is becoming more of an epidemic, and unbeknownst to many, dehydration may be the culprit of common health problems that people are currently taking medications for!   SYMPTOMS OF DEHYDRATION Our bodily makeup is about […]