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Tuned In — Aligning Body and Mind

Are All Trainers Created Equal?

Monday, January 23, 2017
By: Whitney Easton

Are All Trainers Created Equal?

In Los Angeles, there are thousands of personal trainers, body workers, yoga teachers, pilates instructors, and the list goes on. It can be hard to sift through the masses to understand how one type of trainer differs from the next. One of my hopes in creating this blog, Tuned In, is to help our clients, past, present, and future, understand what distinguishes our approach and philosophy at the Garage.

Our trainers at Human Garage support the work that we do in realigning bodies, minds, and souls through a distinct approach. It is why we don’t, in fact, call them “trainers.” Rather, they are our Progression Specialists that support the work of biomechanical development and progression. 


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Four Lessons 2016 Taught Me

Tuesday, January 10, 2017
By: Whitney Easton

Four Lessons 2016 Taught Me

Well, here we are Human Garage family: it’s 2017. I’m reflecting on what 2016 brought us as a young and growing company where mind and body repair and alignment are concerned. I’m reflecting on the many of you I met in 2016, as colleagues and clients of the Human Garage. 

This time last year I was a client, like many of you, searching for a better answer, a different way, and freedom from pain. I carried with me the belief there had to be a better way and indeed, I found it. I transitioned from client to staff in January one year ago and in this process, I’ve learned a few things. Some emerge out of my own journey of healing and feeling better, while others emerge out of watching many of you along your path to feeling better. 

With January upon us, it’s time to pull back, reflect, and learn from the lessons of 2016. I hope to share these lessons with each of you, wherever you may be in this process of healing. What has 2016 taught me? 


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