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Tuned In — Aligning Body and Mind

5 Things We Love at Human Garage

Tuesday, October 18, 2016
By: Whitney Easton

5 Things We Love at Human Garage

Walking down the nutritional supplement aisle of Whole Foods, it is readily apparent there are an infinite number of brands, products, vitamins, powders, and supplements to fit our every need. It can be a daunting task to know where to begin, what brands to trust, and what remedies can help alleviate various ailments our bodies manifest.

Today, I’ll break down some of our favorite products across multiple areas of health and wellbeing at Human Garage. Our staff has tried hundreds (maybe more) of products and supplements as alternative remedies. We’ve fine tuned the lines we carry in search of optimal quality, highest quality of ingredients, and most importantly, optimal “bioavailability.” In other words, pharmacology uses the phrase ‘bioavailability’ to describe the quantity or fraction of the ingested dose that is actually absorbed by the body. Not all products are created equal in this regard. The higher the bioavailability, the greater the effectiveness of the supplement and the greater its capacity to support the body in reaching its optimal functioning and health.

In creating this list with the help of the Human Garage staff, I have chosen items that support the bodies’ natural ability to heal itself through boosting areas of health such as mood, energy, protein absorption, digestion, immunity, pain, and inflammation. Here, I’ll break down our top five current favorites, across multiple domains of body functioning. 

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